Personal development is a key foundation to connecting deeply with the self and elevating towards our higher self. Use the chakra checklist to assess where you may have energetic imblalances. If you noticed you've checked many things, know that this is normal. Simply notice which chakras have most checks and use the other resources available here to address balancing those chakras first. 
 
Using this ancient energetic wisdom to better inform your practice with intention helps to deepen and personalize your practice, enhancing your overall experience. With intentionality we can use supports like this checklist to help focus us on our self inquiry journey.