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Buy one Get one Free
Private Yoga Sessions
Interested in the healing work of yoga but not sure where to begin?
Private sessions offer an opportunity for you to receive a unique plan designed for your needs. Right now you can get two private 1-hour long sessions, when you schedule your first session.
Sign up for your free discovery call now to schedule.
I can't wait to begin this important work with you.
Monthly Offerings
Free Community Yoga
Putnam Valley Library
One Friday of the Month (Next one is March 7) at 12 Noon
No experience necessary
All levels of practitioners are welcome for this slow flow practice, with focus on breath work and use of affirmations and mantras to support presence of mind, body, and spirit.
After a free introductory call, let's make a program created for your individual goals.
Start with one session, and build the program as you desire.
Practice yoga from the comfort of home!
A variety of styles taught
In Person and Virtual classes available
weekdays
(see class calendar above)
1-10 Day retreats are offered throughout the year. Set up a consult for a workshop for your organization, school, or team!
Next Retreat May 4th!
Join the waitlist now
About Healing Yoga with Elana
At Healing Yoga with Elana it is our goal to offer an integrative holistic approach to taking care of oneself, body, mind, and soul.
Join a class with any level of experience; Have a program created for you and your goals with private sessions; Enjoy an immersive experience at a retreat or workshop.
Whatever your preference, you will be provided guidance to cultivate the healing power within yourself, to go deeply within through breath work, movement, and meditation.
Let's get you back into balance, energized, focused, and open to the many adventures that await you.
You deserve to take space for yourself.
"Because you are alive,
anything is possible."
-Thich Nhat Hanh