Helping people regulate their nervous systems, reconnect with themselves, and create more peace in their homes through yoga, breathwork meditation, and spiritual wisdom.
Join Elana for yoga & meditation classes, private sessions, and seasonal yoga retreats and workshops

There's an option for everyone!
All sessions are individualized for the clients attending.

For a limited time

Choose a gift of healing
use code giving10 for 10% off gift cards

Highlights of the season!

Imagine you've had one of those days, you feel a lack of control, and yet you are still expected to show up for your responsibilities, whether its work, a relationship, family.

Now imagine you've been taking steps, building habits, using tools that keep you steady, allowing you to stay above the waves instead of being pulled by the undertow.

Its possible. Let's start this work together.

Experience the benefits of private family yoga sessions and personalized one-on-one classes.

Learn More

Welcome

This is more than yoga—it’s a path to deep healing and inner alignment.

Through breath work, movement, meditation, and intuitive guidance, I help you reconnect with the healing power within. Each session is a safe space to release, realign, and return to yourself—calmer, clearer, and more whole.

Come as you are. Leave transformed.

Virtual Class Promo!

Bring a friend to one virtual class, and get one free!

Subscribe to our newsletter to receive news and updates.

Private Sessions

After a free introductory call, let's make a program created for your individual or family goals.

Start with one session, and build the program as you desire.

Schedule a call

Learn more

Restorative yoga on the beach in front of sunset

Classes

Practice yoga from the comfort of home!

A variety of styles taught

In Person and Virtual classes available

weekdays

(see class calendar above)

Book a class

Healing yoga workshop - coming together to find peace and balance

Retreats & Workshops

1-10 Day retreats are offered throughout the year. Set up a consult for a workshop for your organization, school, or team!

Reset the Nervous System

TBD

Grounding Retreat

Fall 2026

Book a retreat

About Healing Yoga with Elana

At Healing Yoga with Elana it is our goal to offer an integrative holistic approach to taking care of oneself, body, mind, and soul.

Join a class with any level of experience; Have a program created for you and your goals with private sessions; Enjoy an immersive experience at a retreat or workshop.

Whatever your preference, you will be provided guidance to cultivate the healing power within yourself, to go deeply within through breath work, movement, and meditation.

Let's get you back into balance, energized, focused, and open to the many adventures that await you.

You deserve to take space for yourself.

"Because you are alive,

anything is possible."

-Thich Nhat Hanh

"I have been working privately with Elana for several months now and am very happy with the work we do. Aside from her being highly expertise in all the aspects of the practice itself Elana knows what to include in each session based on what the need may be each time we meet. I have experienced a remarkable difference in how much better I feel after the session compared to before. Elana brings much care and sensitivity to the table and knows just the right amount of challenge and the right amount of resting in the accomplishment at the end. I recommend her to anyone who is interested in a most satisfying session!"

Barbara R., NY